Halle Berry – 53! The Hollywood star accepts congratulations on his next birthday from friends and fans, including on social networks. Last day, the actress posted on her Instagram page a photo that collected more than 400 thousand likes.
Followers Berry noted in the comments that her beauty does not fade from year to year. To this end, Holly makes an effort: monitors nutrition and goes in for sports. The complexity of her training can be judged by the frames that she often shares on social networks.
We combine light weight with frequent repetitions and try to do exercises with our own weight. Often we train in the fresh air so as not to be tied to certain simulators, ”said her fitness instructor Peter Lee Thomas about classes with the actress.
Their workouts include elements of classic and Thai boxing and kickboxing.