It’s no secret that 49-year-old Jennifer Lopez is an adept in sports and a healthy lifestyle. Apparently, it was this passion that brought her closer to her beloved, 43-year-old baseball player Alex Rodriguez. The pair constantly gets into the lenses of the paparazzi at the exit from the fitness club, where they regularly train together.

The day before, Alex posted a new video in his Instagram, filmed during regular sessions with Jen. On it, lovers alternately perform strength exercises on simulators, strictly following the instructions of the personal trainer.

 

 
Crazy work schedules mean crazy hours, but we still never miss a workout. Sport is the best way to relieve stress! That’s how our evening training session went along with Jennifer. Do you prefer to train in the afternoon or in the evening?

– Rodriguez asked his followers.
In addition, Alex described in detail to his subscribers the entire training program, which helps him and Jennifer stay in amazing form (so now we know their secret!).

Here are some old vidoes of Jennifer Lopez and Alex while training in the Gym

 

 
 
 
 
 
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Getting ready for tonight’s epic finale with the same energy as if it was opening night. . Full speed is the only speed @jlo knows, and that’s one reason why she inspires so many people around the world. Tonight she completes a wild Vegas journey of 120 shows over a record-breaking 3-year residency. . #AllIHave isn’t just the name of the show, it’s what she has given to her audiences every single night. That’s what makes her great. When she hits the stage, the audience gets her best effort. That was true on her first performance, will be true tonight and it has been that way every show in between. She is working as hard today as she does every day and it’s amazing to watch. . Can’t wait to celebrate with the tremendously talented cast and crew that has gone through so much together to create an unforgettable experience for so many people. #jlovegas #finalshow

A post shared by Alex Rodriguez (@arod) on

 

 
 
 
 
 
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@niyamasol #theboss #glorydays

A post shared by Alex Rodriguez (@arod) on