The star of E! gave birth in April.
Khloe Kardashian reveals new details about her incredible weight loss just three months after giving birth to True Thompson.
The star of The Keeping Up With the Kardashians welcomed her first child with Tristan Thompson in April, and has since been documenting her training routines on social media. The founder of Good American shared with her fans when and how she feels today.
“After having True I did not push myself to lose the weight gained during pregnancy,” he shared on his blog. “I just wanted to get back to my usual exercise routine, which was five to six times a week.”
“This is where I am now,” continues Khloé. “True turned 3 months on July 12. Honestly, I did not set a date where I wanted to lose all the weight, especially because I could not train for the first six weeks, but since then,” I’ve lost 15 kilos! I’m impressed that I lost so much weight so fast. “
The star of E! He attributes this to “the combination of breastfeeding and being very active during and after my pregnancy.”
“I never compare myself to other women, since every woman has her own trip,” she writes. “In addition, we all have different priorities in our daily lives, one of mine is to have that time for myself, where I can be alone, in my place of refuge.”
He added: “Staying healthy and active is very important to me, exercise is something I have always used to maintain my sanity and relieve stress, and now that I have a baby, I want to keep some of that. space, something I’m doing for myself. “
Last month, Khloé turned to social media to silence the assumption that she is on a “miraculous” diet. “I really do not like it when people say they have lost a lot of weight in a short time or when they say they are doing these ridiculous diets, it’s really not about that,” he wrote on Twitter in June. “I believe in making changes in lifestyle is what it is about.”
“Dieting is excellent, but dieting does not usually produce lasting results,” he continued. “I also believe that exercise is so incredibly healthy and should be done for the individual’s pace of life, there is not a one size fits all when it comes to health and fitness.”
Then, Khloé told his followers: “Do not give up on yourself! Every day is a new day to find your rhythm.”