The model says that now it is more important for her to enjoy things, even a good meal.
Model Chrissy Teigen says she’s done with the diet and doesn’t mind gaining weight.
“I’ve thrown all that out the window,” said musician John Legend’s wife in an interview for People magazine, reports aceshowbiz.com.
He explained that loving what life has to offer is his goal.
“I think now, at this point in my life, it’s more important for me to enjoy things as they come,” he said.
Teigen added: “I eat things when I want them. Because if I don’t, my mind personally goes crazy. I put my mind on the body a little bit, the mind and the spirit on the body. If it is going to make me happy and make me feel good, then I am pleased. “
She added that she has spent too much time worrying about diet and exercise.
“I have lived a lifetime. I’ve spent too many years counting calories, scheduling too many workouts, and trying to figure out what the wellness point was for me. I’ve been trying to figure that out for so long. “
Teigen, who is a mother of two, added that her time with her children gave her more satisfaction.
“Now I know that I am on the ground playing with my children, going out, going to a park, going to an aquarium, being able to drive with my children in the car. That’s an activity for me and I enjoy doing things like that, ”he said.
Having given up on the diet, he said that today he preferred to meditate.
Teigen said: “I will say that I indulge in some things that I thought were maybe ridiculous before. I appreciate a good sound bath and am learning to meditate. “